Cabbage Soup Diet Recipe: What, When and Why?
Cabbage Soup Diet Recipe is a diet recipe that makes use of Cabbage soup as the diet basis. Itâs a pretty old diet and it was quite popular from the 20's through to the 50's. In the 90's, information on this diet began to spread again.
The unique feature of this diet is that it's based on one recipe - Cabbage Soup. The dieter must have cabbage soup on all days of the seven day diet plan. The diet does not require an expensive ingredients or appetite suppressants. Its works well and helps the dieter to lose weight quickly. Usually the Cabbage Soup Diet Plan lasts for seven days.
What is the recipe used for making Cabbage Soup Diet Recipe? Here a detailed look at this:
Ingredients:
Cabbage - Half Piece
Large Green Onions - 6
Green Peppers - 2
Tomatoes - 2 Cans
Carrots - 3
Mushrooms - 1 Can
Lipton Soup Mix - 1 Pack
Bouillon - 1 or 2 cubes
Celery - 1 bunch
How to Make Cabbage Soup Diet Recipe
- Dice Onions. Put them into a pot and cook them using a cooking spray
- Dice Green Peppers and carrots into large-sized chunks and put them into the pot
- Slice Mushrooms and add them to the pot
- Add some curry or cayenne pepper to the pot
- Season using beef or chicken bouillon cubes
- Add salt, parsley, curry, garlic powder and pepper
The Seven Day Cabbage Soup Diet Recipe Plan
Day 1 - Cabbage soup should be taken thrice a day. Eating fruits is fine. Drinks that can be taken include tea, coffee, cranberry juice and of course plain water.
Day 2 - Cabbage soup should be as usual, but it must be supplemented with raw or cooked vegetable. These can be taken in unlimited quantity with the soup. Dinner can include baked potato and butter.
Day 3 - Same as day 2, except there should be no baked potato.
Day 4 - Have cabbage soup three times a day and also have three to eight bananas. Skimmed milk can be taken. Dinner can include baked potato and butter.
Day 5 - Cabbage soup should be taken only once in the day. 500 grams of beef can be taken, along with 6 to 8 tomatoes. Beef can be substituted with broiled or baked chicken.
Day 6 - Cabbage soup should be taken only once in the day. Beef and vegetable can be consumed in an unlimited quantity. There should be no baked potato.
Day 7 - Cabbage soup should be taken only once in the day. Brown rice and vegetable can be taken in unlimited quantities throughout the day. Any amount of unsweetened fruit juice can be consumed.
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