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What You Need to Know About the Alli Diet Pill

The Alli diet pill has been touted in the press as being a miracle in a bottle for many overweight and especially obese people. What is this pill and how does it compare to other weight loss pills? Read on to find out what you need to know about the Alli diet pill.

The Alli diet pill is a half-strength version of the prescription Xenical. Unlike other diet pills, Alli is neither an appetite suppressant nor a stimulant and therefore, has minimal cardiovascular side effects. Prescription weight loss pills such as Meridia and Phentermine carry hefty side effects and should only be used in extreme circumstances and under the careful watch of a physician. They are intended for people who are obese or morbidly obese and who have tried and failed to lose weight in more conventional ways. The risks of being obese have outweighed the risks of taking the pills. The Alli diet pill, or its predecessor Xenical, works differently which is why it has been approved by the FDA to be sold over the counter.

The Alli diet pill is a fat blocker and works by preventing fat from being absorbed in the GI tract. It is thus eliminated as waste. Because many people who are overweight or obese consume diets high in fat, this seems like an effective way to lose weight. Unfortunately, the Alli diet pill also blocks the "good" fats that are needed in a healthy diet and the same "good" fats that aid in vitamin and mineral absorption.

In addition, many patients have side effects such as painful gas and decreased control of bowel movements that are oily and fatty in nature. In fact, that actual disclaimer on the bottle says "possible uncontrollable anal discharge". The solution to the side effect problem is to eat a lower fat diet; however, this is the "catch 22" of the Alli diet pill. Now, weight loss is minimal because the Alli diet pill doesn't stop absorption of carbohydrate or protein and if these are consumed in excess, the end result is still stored fat.

It should be noted that the Alli diet pill is certainly not for the person who needs to lose 5 to 10 pounds, yet many people who seek the Alli diet pill fall into this category. Whether a person is overweight, obese or simply desires to look good in a bikini, the best way to lose weight is yet to be found in any bottle. The answer lies in a healthy diet and exercise. Maybe not the easy way out that the "quick fix" type people like to hear, but the true solution nonetheless.


From a sickly little girl to a healthy chef to the stars, Darlene Nicholson transformed herself into The "Kick in the Butt" Healthy Lifestyle Expert and creator of the popular DVD "The Healthy Grocery Store Tour". Visit her website http://www.lifechanginghealthysolutions.com for free ebooks and information guaranteed to open your eyes to how easy weight loss can be with the right plan of attack.

Article Source: ArticlesBase.com


I'm 14 and I need to get the alli diet pill! Help?
I know you're probably thinking "Why dont you eat healthy and exercise?" But the problem is I CAN'T exercise! have severe breathing problems to the point where I can barely go up stairs anymore. It toally sucks. And I already checked and the pill wont cause my breathing to be worse. I would probably get it at Walmart, do you think i would be able to get it?

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PLEASE explain the Alli diet pills?!?
I am thinking about going on the Alli diet plan and the pills for it. I was wondering if people have seen fast results with it and if it is hard to stick with? I also want to hear some success stories and reasons why I should do it because I am not fully aware of what it does. How fast were the results and how much?? THANKS!!! I DONT WANT ANYTHING ABOUT HOW DIET PILLS DONT WORK. only tell me about what I asked... there is a reason why I asked it

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PLEASE, I need to lose a lot of weight in ONE month!!!!?
I need to lose 20-30 lbs in about one month because I have an exchange student coming and I want to look good and not worry about weight! I am 5'3" and weigh 130. I am trying to at least get down to 110. I diet and exercise, but the weight just won't come off! I need a plan.... I might take the alli diet pills along with a diet and exercise plan. Can someone tell me what I need to eat and what workout I should do in order to lose this weight? I am desperate...... PLEASE PLEASE PLEASE ANSWER!!!! thanks

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